I try ... my spirit and my soul to get the serenity
"Cum semper natura, tum etiam aetate jam quietus,"
("always been quiet by nature, but today even more so by the age "--- Cicero, De Petit. Consul., c. 2) and if they can bring a sudden and sometimes overwhelming impression from the text, true against my will.
Montaigne III/10
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Unfortunately it makes the age is not always easier to stay calm because the nerves are getting weaker.
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